- Sleep in the same bed again.
- Bollsen’s patented (D961,757 USPTO) silicone earplugs block noise so you both finally get the rest you deserve.
- Still hear your alarm
- Add AI ear measurement for a guaranteed perfect fit.
LIFE+ Sleep BUNDLE (2 sets) Earplugs That Block Snoring ★★★★★ 4.7 · 3500+ Verified Reviews
£53.90 £39.95 You Save: £13.95 (-26%)
- Doctor & Sleep Lab approved: Cuts noise by 24 dB. Your partner snores. You sleep.
- Built for side sleepers: Flush, low-profile design. No pressure, no poking, all night long.
- You’ll still hear your alarm: Blocks snoring and traffic. Lets through alarms, smoke detectors, crying babies.
- Reusable for 100 nights: Medical-grade silicone. Cleaner and cheaper than disposable foam.
- Your perfect fit, guaranteed: Two photos of your ears. Our AI finds your exact size. No guessing, no bad fits.
- Anyone sharing a bed with a snoring partner.
- Side sleepers who hate being poked by their pillow.
- Light sleepers who wake up at every little sound.
- City dwellers tired of traffic, neighbors, and noise.
- Snap two photos of your ears with your phone.
- Our AI determines your exact ear canal size in seconds.
- Get Life+ earplugs precision-matched to your ears delivered in 1 to 3 days.
- No expansive audiologist. No guessing. No earplugs that fall out at 2am.
AI Ear Measurement
Upload 2 photos: we match your exact ear size.
£24.00£12.00 Save £12.00
Trusted by 1 million customers
Recommended by Experts
Independently Tested by German Sleep Labs
Will they fall out during sleep?
No. The 2-lamellae silicone fills your ear canal completely and moves with you as you shift position unlike foam plugs that slowly decompress and work their way out. The tab is just there to remove them in the morning.
Are they safe to use every night long-term?
Yes. Life+ is made from medical-grade silicone — BPA-free, latex-free, and soft enough that there’s no pressure buildup against the canal wall overnight. Rinse with warm water after each use and they stay hygienic for all 100 uses.
Can I hear my alarm clock?
Yes and that’s by design. Life+ attenuates 24 dB, which silences snoring and low-frequency noise while still letting through high-pitched sounds like alarm clocks, smoke detectors, and crying babies. You’ll sleep through the snoring. You’ll still wake up on time.
How long do they last / when should I replace them?
Life+ is rated for 100 uses — roughly 3 months of nightly wear. The silicone won’t split or lose its shape; when the surface starts to feel slightly tacky, it’s time for a new pair. At 10p per use in the 10-pack, that’s less than a coffee a month for uninterrupted sleep.
Will they work for my partner's snoring specifically?
Yes — snoring is exactly what Life+ is built for. Our 24 dB attenuation is most effective in the low-frequency range where snoring peaks, verified across 1,700 independent lab tests. If you’re not sleeping better within 40 nights, we’ll refund you in full.
How do I use the Life+ earplugs?
Push the clean earplugs gently into your ear canal while turning them slightly. They should close your ear canal completely but do not force them too deep. The tab allows you to easily remove them at any given time.
What if they don't work for me?
Nothing. You have 40 days to try them. If you’re not satisfied for any reason, we refund you in full. No questions, no forms, no back and forth. Over 1 million customers worldwide and +3500 five-star reviews speak for themselves. But you don’t have to take our word for it.
What’s included in the set?
1x Set of Bollsen Life+ Earplugs
1x Carrying Case
User manual
Free Shipping & Returns
Free shipping and a 40 day risk free trial of our earplugs.
Free shipping with DHL within 1 to 3 business days. If you are not completely satisfied, simply contact us within 40 days of purchase for a full refund. No questions asked, you will receive a free return label. For more details, please visit our Shipping & Delivery Terms page Our warehouses are located:
- UK 🇬🇧
- USA 🇺🇸
- EU 🇪🇺
- Germany 🇩🇪,
- Spain 🇪🇸
- Slovakia 🇸🇰
- Slovenia 🇸🇮
Understand Noise Reduction
What does 24 dB of sound reduction actually feel like?
BOLLSEN earplugs reduce sound by an average of 24 decibels, offering reliable comfort in noisy environments without disconnecting you from the world around you.
Here’s what that means in real life:
- Sounds like a fridge, ticking clock, or quiet street traffic fade into the background.
- Normal household noise such as distant conversation, light traffic, or a TV in another room becomes softer and less distracting.
- Louder sounds such as barking dogs or passing cars are cushioned, helping you enjoy a calmer environment for rest.
Note: Noise from sources like snoring varies widely in volume. Life+ ear plugs help reduce the impact of such sounds, although results depend on the fit and the level of noise.
Customer Reviews
New Baby Sleep Windows
"I had a newborn and was snatching sleep in short windows while my partner took over but even when the baby was settled, household noise kept me from properly going under. I was surviving on fragments rather than real sleep. Life+ let me actually drop off in those windows and get close to proper rest. Going from 90-minute fragmented sessions to real two and three-hour blocks during the newborn phase felt like an absolute lifeline."
Sat Mar 07 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Night Shifts Are Manageable for the First Time
I work nights at a hosipital centre and sleeping during the day had always been a battle I was quietly losing. Kids outside, bin collections, deliveries it didn't matter how tired I was, something would pull me out of sleep after two or three hours. Life+ blocked enough of it that I started getting real sleep again. Five to six solid hours most days now. I go into work feeling like a person rather than someone who's been slightly awake for 18 hours.
Sat Feb 28 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
The Best Tenner I've Spent on My Health
I'm a junior doctor doing long rotations and the quality of my sleep in between shifts was borderline dangerous . I was living near a main road and averaging maybe five hours of properly broken sleep. A registrar mentioned Life+ almost in passing and I picked some up on a whim. Within three days the difference was significant enough that I texted him to say thanks. I now keep a pair in my white coat pocket and a spare at home.
Thu Feb 26 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Postnatal Sleep Recovery. These Helped More Than I Expected
"My baby started sleeping through at around four months but I wasn't I'd developed such a light sleep pattern from weeks of night feeds that I'd wake at every small sound. My health visitor mentioned sleep earplugs as something a few of her clients had found helpful. Life+ were soft enough to be comfortable all night and within a week I was sleeping more deeply than I had since before the pregnancy. The difference in how I felt with my baby during the day was noticeable."
Tue Feb 24 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Daytime Sleep as a Night Shift Nurse is Sorted
"I do 12-hour night shifts at an NHS hospital and getting quality sleep in the daytime had always been a battle. Street noise, delivery vans, neighbours it all piles in when you're trying to sleep at 9am. I'd tried foam earplugs but they always fell out when I turned over. Life+ stayed put even on my side, and within a fortnight I was getting over seven hours most days. It's genuinely changed how I feel on shift."
Wed Feb 18 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Open Windows in Summer Without Sacrificing Sleep
Every summer I faced the same dilemma: sleep hot with the window closed or lie awake from traffic noise with it open. It felt like there was no winning. Life+ solved it completely. I sleep with the window open now, the room stays cool, and the street noise is dulled enough that I stay asleep. Obvious in hindsight but it genuinely hadn't occurred to me that earplugs were the answer. First properly comfortable summer sleep in years.
Tue Feb 17 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
No More Ear Pain on Long-Haul Flights
I travel constantly for work usually 10 or 11 flights a month and ear pressure discomfort during descent had become something I just accepted as part of the job. A colleague mentioned pressure-regulating earplugs and I finally tried them on a transatlantic trip. I made it through completely comfortable and couldn't believe I'd been putting up with that discomfort for years. They're in my hand luggage permanently now.
Sun Feb 15 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Sleeping Through a Noisy Student House
I'm doing my postgrad in Manchester and had been surviving on broken sleep because of noisy flatmates and the general city centre chaos outside. I was down to barely five hours most nights and it was affecting my work. A friend on my course suggested Life+ and within ten days I was sleeping through to my alarm most mornings. I now tell every student I meet who complains about noise to just try them.
Thu Feb 12 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Finally Sleeping Past 6am in a Noisy Terraced Street
I live in a terraced house on a busy street in Leeds and had been waking up at 5:45am most mornings whether I needed to or not — delivery lorries, buses, the lot. I'd tried blackout curtains and a white noise app but neither addressed the actual problem. Life+ were the first thing that genuinely kept the noise out. Within a week I was sleeping past 7am consistently. My whole mood in the mornings has shifted and my partner has commented on it.
Sun Feb 08 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Morning Headaches Gone. Productivity Back.
I'm a freelance translator working from home near a dual carriageway in Leeds. The traffic noise had been giving me morning headaches that wiped out two or three hours of productive work almost every weekday. I tried various solutions before someone in a freelancer forum mentioned sleep earplugs. Life+ were the first pair I actually forgot were in. The headaches stopped in the first week and I estimate I've recovered at least 10 to 15 hours of working time a month.
Sun Feb 08 2026 00:00:00 GMT+0000 (Coordinated Universal Time)