Cant Hear my husband snoring by Life+ BOLLSEN 2
Comparison between BOLLSEN Life+ reusable earplugs and cheap foam plugs highlighting superior comfort, durability, and eco-friendly design
Before and after comparison showing couple sleeping peacefully with BOLLSEN Life+ reusable earplugs blocking snoring and nighttime noise
Black reusable container with white earplugs, featuring text about alarm sound and guarantees.
Four images showing women using earplugs in various situations: studying, retirement homes, hospitals, and sleeping.
Black earplug case with white earplugs, featuring customer reviews and a logo.
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LIFE+ Earplugs for Sleeping and Snoring

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Buy 1 Life+ for £26.95

Trusted by 1 million customers

Two white earplugs with a sleek, rounded design and black accents.

1x Set of Bollsen Life+ Earplugs

1x Carrying Case

User manual

Free shipping and a 40 day risk free trial of our earplugs.

Free shipping with DHL within 1 to 3 business days. If you are not completely satisfied, simply contact us within 40 days of purchase for a full refund. No questions asked, you will receive a free return label. For more details, please visit our Shipping & Delivery Terms page Our warehouses are located:

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What does 24 dB of sound reduction actually feel like?

BOLLSEN earplugs reduce sound by an average of 24 decibels, offering reliable comfort in noisy environments without disconnecting you from the world around you.
 
Here’s what that means in real life:
  • Sounds like a fridge, ticking clock, or quiet street traffic fade into the background.
  • Normal household noise such as distant conversation, light traffic, or a TV in another room becomes softer and less distracting.
  • Louder sounds such as barking dogs or passing cars are cushioned, helping you enjoy a calmer environment for rest.
Note: Noise from sources like snoring varies widely in volume. Life+ ear plugs help reduce the impact of such sounds, although results depend on the fit and the level of noise.

Experience quieter nights with BOLLSEN Life+ earplugs for sleeping. They reduce unwanted ambient sound and are shaped for a comfortable, secure fit.

  • Reduces environmental noise for a calmer sleep setting.
  • You will still be able to hear your alarm.
  • Soft, flexible silicone for a comfortable fit in most ears.
  • 100x reusable
  • Suitable for side sleepers

Watch the unboxing video now ⬇️

Test Winner for Noise Reduction and Comfort

After over 1700 tests, independent laboratories in Germany have confirmed: that the Life+ filter technology reduces the surrounding noise to an average of 24 dB.  This consistent reduction creates a calmer environment for rest and relaxation.

Life+ earplugs help soften a wide range of sounds:
  • Household background noises such as ticking clocks or dripping taps;
  • Sounds from neighbours or street activity;
  • Construction and traffic noise;
  • Different noise levels in hotels or shared living spaces.

Comfort that Adapts to You

Made from high-quality medical-grade silicone, the earplugs move naturally with you during the night. The two-lamella design follows the ear canal’s natural shape and provides a secure, comfortable fit. Once inserted, they sit softly in the ear, making them easy to wear for hours at a time.

Sweet Dreams, even for side sleepers

Traditional earplugs for sleeping stick out of your ears. This makes lying on your side uncomfortable. That is why we have developed our Life+ earplugs: The conical-shaped hearing protection completely disappears in your ears, which allows you to get a good night’s sleep in your favourite position. A small tab is enough to remove the earplugs in the morning.

Hear What Matters

Do not worry: You will not miss out on important sounds. Life+ earplugs are designed to let through high-frequency sounds such as crying babies, fire alarms, and alarm clocks. Low tones, on the other hand, are dampened.

The Best Alternative to other Expensive Hearing Protection

Custom-fit hearing protection can often be expensive. BOLLSEN Life+ earplugs offer a smart alternative with a conical, two-lamella design that comfortably adapts to the shape of your ears. The soft, medical-grade silicone ensures a secure fit that feels tailored, without the complexity or cost of custom solutions.

For middle-sized ears: The standard version

Our standard version is designed for medium-sized ear canals. This version provides a comfortable fit for the majority of users.

For large or small ears: AR KI Tech ear measurement

Are your ears particularly large or small? For ears that are smaller or larger than average, our AR KI Tech system can help determine your ideal size. Simply send us photos of your ears, and our technology recommends the most suitable earplugs for your individual fit. This ensures optimal comfort and effective noise reduction.

Woman with long blonde hair holding a phone, mirror and decorative fan in background. Usind AI Online Ear measurement AR KI Tech from BOLLSEN Earplugs Hearing Protection.
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Frequently Asked Questions Regarding Our Earplugs for Sleeping

Yes. Life+ earplugs are designed for versatile, everyday use. They reduce surrounding noise to create a quieter environment at home, in the office, or while studying. This makes it easier to rest, concentrate, or simply enjoy some peace and quiet.

Life+ earplugs are designed to fit most people comfortably. The standard size works well for medium ear canals and provides a secure, flexible fit for everyday use. For ears that are smaller or larger than average, our AR KI Tech ear measurement can analyse ear photos to recommend the most suitable size. This helps ensure a comfortable and effective fit.

No – and that is intentional. After all, you want to hear your alarm clock or smoke detector in emergencies. That is why Life+ attenuates the surrounding noises to a pleasant 24 dB. That is how they optimally block out all the unnecessary noises.

Push the clean earplugs gently into your ear canal while turning them slightly. They should seal your ear canal completely but do not force them too deep. The tab allows you to easily remove them at any given time.

We offer free shipping. For more details, please visit our Shipping & Delivery Terms page

Customer Reviews

Harriet Drummond
Rating: 5/5
New Baby Sleep Windows
"I had a newborn and was snatching sleep in short windows while my partner took over but even when the baby was settled, household noise kept me from properly going under. I was surviving on fragments rather than real sleep. Life+ let me actually drop off in those windows and get close to proper rest. Going from 90-minute fragmented sessions to real two and three-hour blocks during the newborn phase felt like an absolute lifeline."
Sat Mar 07 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Anika Svensson
Rating: 4/5
Night Shifts Are Manageable for the First Time

I work nights at a hosipital centre and sleeping during the day had always been a battle I was quietly losing. Kids outside, bin collections, deliveries it didn't matter how tired I was, something would pull me out of sleep after two or three hours. Life+ blocked enough of it that I started getting real sleep again. Five to six solid hours most days now. I go into work feeling like a person rather than someone who's been slightly awake for 18 hours.

Sat Feb 28 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Clara Walsh
Rating: 5/5
The Best Tenner I've Spent on My Health

I'm a junior doctor doing long rotations and the quality of my sleep in between shifts was borderline dangerous . I was living near a main road and averaging maybe five hours of properly broken sleep. A registrar mentioned Life+ almost in passing and I picked some up on a whim. Within three days the difference was significant enough that I texted him to say thanks. I now keep a pair in my white coat pocket and a spare at home.

Thu Feb 26 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Siobhan Delaney
Rating: 5/5
Postnatal Sleep Recovery. These Helped More Than I Expected
"My baby started sleeping through at around four months but I wasn't I'd developed such a light sleep pattern from weeks of night feeds that I'd wake at every small sound. My health visitor mentioned sleep earplugs as something a few of her clients had found helpful. Life+ were soft enough to be comfortable all night and within a week I was sleeping more deeply than I had since before the pregnancy. The difference in how I felt with my baby during the day was noticeable."
Tue Feb 24 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Sophie Clarke
Rating: 5/5
Daytime Sleep as a Night Shift Nurse is Sorted
"I do 12-hour night shifts at an NHS hospital and getting quality sleep in the daytime had always been a battle. Street noise, delivery vans, neighbours it all piles in when you're trying to sleep at 9am. I'd tried foam earplugs but they always fell out when I turned over. Life+ stayed put even on my side, and within a fortnight I was getting over seven hours most days. It's genuinely changed how I feel on shift."
Wed Feb 18 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Sabina Kaminski
Rating: 5/5
Open Windows in Summer Without Sacrificing Sleep
Every summer I faced the same dilemma: sleep hot with the window closed or lie awake from traffic noise with it open. It felt like there was no winning. Life+ solved it completely. I sleep with the window open now, the room stays cool, and the street noise is dulled enough that I stay asleep. Obvious in hindsight but it genuinely hadn't occurred to me that earplugs were the answer. First properly comfortable summer sleep in years.
Tue Feb 17 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Stefan Novak
Rating: 4/5
No More Ear Pain on Long-Haul Flights

I travel constantly for work usually 10 or 11 flights a month and ear pressure discomfort during descent had become something I just accepted as part of the job. A colleague mentioned pressure-regulating earplugs and I finally tried them on a transatlantic trip. I made it through completely comfortable and couldn't believe I'd been putting up with that discomfort for years. They're in my hand luggage permanently now.

Sun Feb 15 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Emma Kowalski
Rating: 5/5
Sleeping Through a Noisy Student House
I'm doing my postgrad in Manchester and had been surviving on broken sleep because of noisy flatmates and the general city centre chaos outside. I was down to barely five hours most nights and it was affecting my work. A friend on my course suggested Life+ and within ten days I was sleeping through to my alarm most mornings. I now tell every student I meet who complains about noise to just try them.
Thu Feb 12 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Rachel Thornton
Rating: 5/5
Finally Sleeping Past 6am in a Noisy Terraced Street
I live in a terraced house on a busy street in Leeds and had been waking up at 5:45am most mornings whether I needed to or not — delivery lorries, buses, the lot. I'd tried blackout curtains and a white noise app but neither addressed the actual problem. Life+ were the first thing that genuinely kept the noise out. Within a week I was sleeping past 7am consistently. My whole mood in the mornings has shifted and my partner has commented on it.
Sun Feb 08 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Leon Abramowitz
Rating: 4/5
Morning Headaches Gone. Productivity Back.
I'm a freelance translator working from home near a dual carriageway in Leeds. The traffic noise had been giving me morning headaches that wiped out two or three hours of productive work almost every weekday. I tried various solutions before someone in a freelancer forum mentioned sleep earplugs. Life+ were the first pair I actually forgot were in. The headaches stopped in the first week and I estimate I've recovered at least 10 to 15 hours of working time a month.
Sun Feb 08 2026 00:00:00 GMT+0000 (Coordinated Universal Time)