For side sleeping, reusable silicone earplugs with a moderate SNR rating are usually the most comfortable option. They maintain a seal without expanding aggressively inside the ear canal and remain comfortable even when the ear is pressed against a pillow.
Content & Digital Marketing Manager at BOLLSEN at Bollsen
Timotej Prosenc is the Marketing Manager at BOLLSEN Hearing Protection, where he leads the company’s SEO strategy, content creation, and email marketing initiatives. With a background in journalism and sales, Timotej brings both storytelling skills and commercial insight to BOLLSEN’s mission of promoting healthier hearing.
His connection to hearing protection stems from personal experience with sound sensitivity during live events and work in noisy environments, an issue that made him more aware of the long-term risks of unmanaged noise exposure. Today, as both a communicator and a user of BOLLSEN products, he is passionate about raising awareness around the importance of proactive hearing care.
At BOLLSEN, he develops data-driven marketing campaigns, writes SEO-focused articles, and manages communication channels that connect customers with practical knowledge about hearing protection. His work ensures that BOLLSEN’s message—prioritizing health, performance, and sustainability reaches a global audience in an engaging and trustworthy way.
Passionate about writing since childhood, Timotej combines creativity with a strong analytical approach, continuously testing new ideas in digital marketing, performance advertising, and social media. He believes in learning through innovation and collaboration, balancing leadership with openness to new perspectives.
Beyond his professional role, Timotej is committed to a healthy lifestyle and finds inspiration in fitness, sports, and quality time with friends. His personal passion for well-being aligns with BOLLSEN’s core values, making his work not only a career but also a cause he deeply believes in.
His connection to hearing protection stems from personal experience with sound sensitivity during live events and work in noisy environments, an issue that made him more aware of the long-term risks of unmanaged noise exposure. Today, as both a communicator and a user of BOLLSEN products, he is passionate about raising awareness around the importance of proactive hearing care.
At BOLLSEN, he develops data-driven marketing campaigns, writes SEO-focused articles, and manages communication channels that connect customers with practical knowledge about hearing protection. His work ensures that BOLLSEN’s message—prioritizing health, performance, and sustainability reaches a global audience in an engaging and trustworthy way.
Passionate about writing since childhood, Timotej combines creativity with a strong analytical approach, continuously testing new ideas in digital marketing, performance advertising, and social media. He believes in learning through innovation and collaboration, balancing leadership with openness to new perspectives.
Beyond his professional role, Timotej is committed to a healthy lifestyle and finds inspiration in fitness, sports, and quality time with friends. His personal passion for well-being aligns with BOLLSEN’s core values, making his work not only a career but also a cause he deeply believes in.
Latest posts by Timotej Prosenc (see all)
27
Aug
Aug
A full festival day at 100-115 dB far exceeds the safe noise limit. Here is how to choose reusable SNR 24 dB earplugs that protect your hearing for 8 to 12 hours while you still hear the music.
18
Aug
Aug
Finding the perfect ear plugs for sleeping can transform your nights. They offer a simple solution to noise disturbances. At Bollsen, we’ve spent years studying sleep optimization tools and Life+ ear plugs are among the simplest yet most effective solutions.
15
Aug
Aug
In today’s noisy world, protecting your hearing is more important than ever. Whether you’re working in a loud environment or trying to sleep peacefully, noise reduction solutions are essential.
13
Aug
Aug
Tinnitus is a condition that affects millions worldwide. It manifests as a persistent ringing or buzzing in the ears. This can be both annoying and distressing.
Many seek relief through various methods. One popular option is tinnitus ear plugs. These are designed to reduce noise and provide comfort.
11
Aug
Aug
Water in the ear can be a common annoyance, especially after swimming or taking a shower. This issue is more than just an inconvenience; it can cause discomfort, a clogged feeling, and sometimes even lead to infections if not addressed promptly. Understanding how to get water out of ear safely and effectively is essential to prevent complications like swimmer’s ear, which can lead to more severe health issues if neglected.
10
Aug
Aug
A no-nonsense buyer guide to the best earplugs for musicians, with instrument-by-instrument SNR guidance and an honest look at how passive silicone plugs actually sound on stage.
08
Aug
Aug
Swimming is a delightful and beneficial activity that many of us enjoy. However, for individuals with grommets, also known as ear tubes, swimming can present unique challenges. These small tubes are surgically inserted into the ear to help prevent infections and improve hearing, but they can require special care when it comes to water activities. This article will guide you through everything you need to know about grommets and swimming.
Earplugs for water
What You Need to Know About Ear Protection for Showering If You Have Sensitive Ears
06
Aug
Aug
Ear protection for showering is more than just a comfort accessory it’s an essential safeguard for anyone with sensitive ears, recurring ear infections, or conditions like perforated eardrums. In the UK, where colder months and indoor heating can already dry out skin and make ears more vulnerable, keeping water out during daily showers is a simple step toward better ear health.
05
Aug
Aug
Noise cancelling sleep masks are gaining popularity among those seeking a peaceful night’s rest. These innovative masks promise to block out both light and noise.