Sleeping
Concerts
Motorcycle
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Work
Kids
Most misophonia trigger sounds are quiet, roughly 40–65 dB at 1 metre. Here is the frequency band and level of each common one, and what a passive SNR 24 earplug does to it, octave by octave.
Content & Digital Marketing Manager at BOLLSEN at Bollsen
Timotej Prosenc is the Marketing Manager at BOLLSEN Hearing Protection, where he leads the company’s SEO strategy, content creation, and email marketing initiatives. With a background in journalism and sales, Timotej brings both storytelling skills and commercial insight to BOLLSEN’s mission of promoting healthier hearing.
His connection to hearing protection stems from personal experience with sound sensitivity during live events and work in noisy environments, an issue that made him more aware of the long-term risks of unmanaged noise exposure. Today, as both a communicator and a user of BOLLSEN products, he is passionate about raising awareness around the importance of proactive hearing care.
At BOLLSEN, he develops data-driven marketing campaigns, writes SEO-focused articles, and manages communication channels that connect customers with practical knowledge about hearing protection. His work ensures that BOLLSEN’s message—prioritizing health, performance, and sustainability reaches a global audience in an engaging and trustworthy way.
Passionate about writing since childhood, Timotej combines creativity with a strong analytical approach, continuously testing new ideas in digital marketing, performance advertising, and social media. He believes in learning through innovation and collaboration, balancing leadership with openness to new perspectives.
Beyond his professional role, Timotej is committed to a healthy lifestyle and finds inspiration in fitness, sports, and quality time with friends. His personal passion for well-being aligns with BOLLSEN’s core values, making his work not only a career but also a cause he deeply believes in.
His connection to hearing protection stems from personal experience with sound sensitivity during live events and work in noisy environments, an issue that made him more aware of the long-term risks of unmanaged noise exposure. Today, as both a communicator and a user of BOLLSEN products, he is passionate about raising awareness around the importance of proactive hearing care.
At BOLLSEN, he develops data-driven marketing campaigns, writes SEO-focused articles, and manages communication channels that connect customers with practical knowledge about hearing protection. His work ensures that BOLLSEN’s message—prioritizing health, performance, and sustainability reaches a global audience in an engaging and trustworthy way.
Passionate about writing since childhood, Timotej combines creativity with a strong analytical approach, continuously testing new ideas in digital marketing, performance advertising, and social media. He believes in learning through innovation and collaboration, balancing leadership with openness to new perspectives.
Beyond his professional role, Timotej is committed to a healthy lifestyle and finds inspiration in fitness, sports, and quality time with friends. His personal passion for well-being aligns with BOLLSEN’s core values, making his work not only a career but also a cause he deeply believes in.
Latest posts by Timotej Prosenc (see all)
28
Apr
Apr
Trigger sounds are reported more often by adults with ADHD or autism, but the link is an association, not a cause. Here is what the research shows, how misophonia differs from sensory overload, and what helps in each case.
27
Apr
Apr
Your own chewing gets louder with earplugs in because the seal traps sound that travels through your jaw and skull. Here is how depth, tip shape and the right size make it smaller, and when to simply take them out.
24
Apr
Apr
One of the most common frustrations parents face when trying to protect their children’s hearing is not finding the right product it is getting a child to actually wear it.
24
Apr
Apr
For many children, a busy classroom, a school cafeteria, or a birthday party is not just loud it is overwhelming. Sensory processing disorder (SPD) affects an estimated 5 to 16% of school-aged children, meaning that for a substantial portion of pupils, the auditory environment of everyday childhood is genuinely difficult to tolerate.
21
Apr
Apr
Misophonia often begins in childhood or the early teens, and the family table is usually where it shows first. Here is how UK parents can plan meals, siblings, school support and exams, and which earplug suits which age.
Earplugs for misophonia
Earplugs vs Noise Cancelling Headphones for Misophonia: Which Fits Which Situation?
20
Apr
Apr
Passive earplugs, noise cancelling headphones and masking audio each handle a crunch, a click and a drone differently. Here is which one suits the shared table, the desk, the library, the train and home.
17
Apr
Apr
Foam blocks the most sound but makes your own chewing louder inside your head, while reusable silicone leaves the room quieter but present. Here is how foam, silicone, wax and custom-moulded earplugs compare when certain sounds bother you.
16
Apr
Apr
Researchers and clinicians use a handful of validated misophonia questionnaires, from the 6-item Amsterdam scale to the 86-item Duke questionnaire. Here is what each one measures, who uses it, and why a score describes burden rather than giving a diagnosis.
14
Apr
Apr
An ordinary classroom stays below the UK’s 80 dB(A) action value, but DT workshops, music rooms and loud PE halls can cross it. Here is how loud each room gets, what schools must do by law and when earplugs make sense for teachers.