Noise sensitivity also known as hyperacusis happens when everyday sounds, like a refrigerator hum or distant conversation, feel overwhelming or even painful. This heightened reactivity can affect one’s quality of life by disrupting concentration, sleep, and social comfort.
Air travel can be an exciting adventure, but for many, the experience is marred by discomfort due to changes in cabin pressure. This discomfort, often manifesting as ear pain, can put a damper on your journey. Fortunately, there is a simple solution: aeroplane earplugs. In this article, we’ll explore the benefits of using earplugs during flights and why they are a must-have travel accessory for anyone who frequently takes to the skies.
For side sleeping, reusable silicone earplugs with a moderate SNR rating are usually the most comfortable option. They maintain a seal without expanding aggressively inside the ear canal and remain comfortable even when the ear is pressed against a pillow.
A full festival day at 100-115 dB far exceeds the safe noise limit. Here is how to choose reusable SNR 24 dB earplugs that protect your hearing for 8 to 12 hours while you still hear the music.
Finding the perfect ear plugs for sleeping can transform your nights. They offer a simple solution to noise disturbances. At Bollsen, we’ve spent years studying sleep optimization tools and Life+ ear plugs are among the simplest yet most effective solutions.
In today’s noisy world, protecting your hearing is more important than ever. Whether you’re working in a loud environment or trying to sleep peacefully, noise reduction solutions are essential.
Tinnitus is a condition that affects millions worldwide. It manifests as a persistent ringing or buzzing in the ears. This can be both annoying and distressing.
Many seek relief through various methods. One popular option is tinnitus ear plugs. These are designed to reduce noise and provide comfort.
Cabin lights, hotel curtains that never quite meet and a sunrise at the wrong hour all get in the way of sleep away from home. Here is what makes a sleep mask for travel worth packing, how to wear it with a travel pillow, and when to block light or seek it after a long-haul flight.
Water in the ear can be a common annoyance, especially after swimming or taking a shower. This issue is more than just an inconvenience; it can cause discomfort, a clogged feeling, and sometimes even lead to infections if not addressed promptly. Understanding how to get water out of ear safely and effectively is essential to prevent complications like swimmer’s ear, which can lead to more severe health issues if neglected.
A no-nonsense buyer guide to the best earplugs for musicians, with instrument-by-instrument SNR guidance and an honest look at how passive silicone plugs actually sound on stage.
Sleeping
Concerts
Motorcycle
Swimming
Work
Kids


On stage
In the studio
Rehearsals
Writing music
Mixing at home
Daily commute
Long journeys
Listening at home








