- Sleep in the same bed again.
- Bollsen’s patented two-lamella design (D961,757 USPTO) drops the noise to a murmur, so you both get the rest you deserve.
- Still hear your alarm
- Add AI ear measurement for a guaranteed perfect fit.
Life+ Earplugs for Sleeping & Snoring
★★★★★ 4.7 · 3500+ Verified Reviews
- 24 dB off the whole room: Your partner snores. You sleep.
- Built for side sleepers: Flush, low-profile design. No pressure, no poking, all night long.
- You’ll still hear your alarm: Snoring and traffic drop to a murmur. An alarm or a smoke detector starts far louder, so it still gets through.
- Reusable for 100 nights: Hypoallergenic silicone, free of BPA, PVC and latex. Cleaner and cheaper than disposable foam.
- Your perfect fit, guaranteed: Two photos of your ears. Our AI finds your exact size. No guessing, no bad fits.
- Anyone sharing a bed with a snoring partner.
- Side sleepers who hate being poked by their pillow.
- Light sleepers who wake up at every little sound.
- City dwellers tired of traffic, neighbours, and noise.
- Snap two photos of your ears with your phone.
- Our AI determines your exact ear canal size in seconds.
- Get Life+ earplugs precision-matched to your ears, delivered in 1 to 3 days.
- No expensive audiologist. No guessing. No earplugs that fall out at 2am.
$36.95
AI Ear Measurement
Upload 2 photos: we match your exact ear size.
$32.95$16.95 Save $16.00
Trusted by 1 million customers
Recommended by Experts
Independently Tested in a German Laboratory
As Seen In
Join Over 1,000,000 People who finally found their forever earplugs
★★★★★Filter Reviews by
Partner’s snoring (~60dB) had us sleeping in separate rooms for months. After 3 nights with Bollsen, we’re back in the same bed. Now 8 weeks together and sleeping better than ever.
Sleeping next to a snorer in a small flat. Went from 4hrs broken sleep to 6.5hrs solid within 1 week of switching to Bollsen. Tried 3 brands before none came close to this result.
Partner’s snoring ruined my deep sleep. Tracked via Fitbit. Deep sleep phases rose from 18% to 31% in 30 days after switching to Bollsen. My GP references them as non-pharma sleep option.
Tested 4 earplug brands over 6 months. Bollsen reduced noise intrusion by ~85% and showed zero material degradation after 90+ uses. Nothing else at this price holds up this long.
Switched from foam after 3 years. Bollsen’s filter rating stays consistent across 60+ wears no splitting, no deformation. My last pair lasted 14 months before I replaced them.
Used daily in an 80dB+ warehouse. Bollsen maintained full seal integrity across 4 months. Two prior brands failed within 6 weeks. The material quality difference is immediately obvious.
Wear earplugs 8hrs/night. Previous brands caused ear canal soreness within 2hrs. Bollsen: zero discomfort across a full 8-hour sleep for 10+ consecutive weeks without a single issue.
Narrow ear canals most plugs become painful within 90 mins. Bollsen’s sizing system found my fit in 1 attempt. Now wearing 7–8hrs nightly with zero pressure buildup whatsoever.
Daily use: 2hr commute + 8hr office shift. No ear fatigue after 10hrs of continuous wear. Tried 5 brands prior — average comfort window was 3hrs. With Bollsen I haven’t hit a limit yet.
Wrong size delivered. Contacted support at 9pm reply within 4hrs by Tom. Replacement shipped next morning, arrived in 2 days. Full resolution in under 72hrs with no return required from me.
Asked a technical question about filter ratings before buying. Received a detailed response within 3hrs including a product comparison. Purchased the same day based on that info alone.
Ordered from Portugal arrived in 4 business days, packaging intact, sizing guide included. Received a follow-up email after 7 days to confirm fit. Rare post-sale care from any brand.
Can Earplugs be worth £26.95?
Poor sleep costs the UK economy up to £40 billion a year, according to RAND Europe. It wrecks your mood, your health, and your relationship.And most of it starts with a noise you can’t control. A single BOLLSEN Life+ costs just 27p a night over 100 uses.Grab the 10x Pack and that drops to 10p a night less than charging your phone.For 10p, it’s not even a decision.Finally Sleep Through the Night
BOLLSEN Life+ takes 24 dB off the room from the very first night.No more staring at the ceiling.Snoring and street noise drop to a murmur. Quiet enough to fall asleep in, and to stay asleep in, on your side.Every night.The Last Earplugs You’ll Ever Need to Buy
Earplugs that actually stay comfortable all night long. A genuine alternative to cheap foam plugs that hurt, fall out, and end up in your sheets by 2am.Swap your drugstore throwaway for BOLLSEN Life+, featuring hypoallergenic silicone in a patented two-lamella design that moulds to your ear canal.Noise blocked, comfort locked, sleep restored. Better sleep equals a better you.
Guaranteed to Work. Or Your Money Back.
BOLLSEN Life+ drops snoring and night noise to a murmur from night one.Trusted by over 1 million customers. Backed by a patented 2-lamellae design and lab-verified 24 dB noise reduction. +3,500 verified reviews.40-day money-back guarantee. No questions asked – just email us and we’ll process your full refund within 24 hours.Zero risk.The only thing you stand to lose is the noise.Why do Thousands choose Bollsen
Test Winner Against Snoring, Street Noise and Ticking Clock
After over 1,700 tests, an independent laboratory in Germany has confirmed that Life+ reduces the surrounding noise by an average of 24 dB. This way, your ears will take a well-deserved break at night – which benefits your hearing and provides a good night’s sleep.
The professional noise reduction is also effective against:- A snoring partner or your own snoring;
- Ticking clocks, dripping water taps or noises from upstairs neighbours;
- Disturbances from other neighbours or roadworks;
- Different noise levels in hotels, hospitals or retirement homes.
The Best Alternative to other Expensive Gadgets
Sits Softly and Comfortably in Your Ears
We are usually very active during the night. And the earplugs move with us: The soft hypoallergenic silicone adapts to your body. The 2-lamellae design is based on the natural shape of the ear canal. Once they are in your ears, they fill even the smallest corners of your ear canals. This way, they always fit perfectly – so comfortable that you almost forget you are wearing them.
Sweet Dreams, even for side sleepers
Traditional earplugs for sleeping stick out of your ears. This makes lying on your side impossible. That is why we have developed our Life+ earplugs: The conical-shaped hearing protection completely disappears in your ears, which allows you to get a good night’s sleep in your favourite position. A small tab is enough to remove the earplugs in the morning.You are still able to hear your alarm
Life+ takes 24 dB off the room. It does not seal it out. Snoring and traffic drop to a murmur, but an alarm clock, a smoke detector or a crying baby starts far louder than either, so it still gets through. That is a matter of how loud those sounds are, not of the earplug choosing which ones to pass.
AI Online Ear Measurement Service (AR KI Tech®)
Well-fitting earplugs cost normally hundreds of pounds. But BOLLSEN Life+ earplugs are an alternative to custom otoplasty from audiologists: Thanks to the conical 2-lamellae design, the earplugs perfectly adapt to your ears, regardless of their shape. The soft silicone adapts to your ear canal and they feel custom-made at a fraction of the effort and price.
For middle-sized ears: The standard version
Our standard version is designed for medium-sized ear canals. They usually sit well, especially for tall women or small to average-sized men.
For large or small ears: AI ear measurement
Are your ears particularly large or small? Then let us find the size that fits you. Just send us photos of your ears. Our artificial intelligence then determines which earplugs suit you the best. Perfect for small or average-sized women or tall men. The right fit for a better night: book our AI ear measurement now.
Frequently Asked Questions Regarding Our Earplugs for Sleeping
Will they fall out during sleep?
No. The 2-lamellae silicone fills your ear canal completely and moves with you as you shift position unlike foam plugs that slowly decompress and work their way out. The tab is just there to remove them in the morning.
Are they safe to use every night long-term?
Yes. Life+ is made from hypoallergenic silicone — BPA-free, PVC-free, latex-free, and soft enough that there’s no pressure buildup against the canal wall overnight. Rinse with warm water after each use and they stay hygienic for all 100 uses.
Can I hear my alarm clock?
Yes, and that is by design. Life+ takes 24 dB off the room rather than sealing it out. Snoring and traffic drop to a murmur, while an alarm clock or a smoke detector starts far louder than either and still comes through. It is a question of how loud those sounds are, not of the earplug letting some frequencies past.
How long do they last / when should I replace them?
Life+ is rated for 100 uses — roughly 3 months of nightly wear. The silicone won’t split or lose its shape; when the surface starts to feel slightly tacky, it’s time for a new pair. At 10p per use in the 10-pack, that’s less than a coffee a month for uninterrupted sleep.
Will they work for my partner's snoring specifically?
Yes, snoring is exactly what Life+ is built for. Snoring sits close to your head, which is why it carries: it is a proximity problem more than a volume one. Taking 24 dB off the room, verified across 1,700 independent lab tests, drops it to a murmur. If you’re not sleeping better within 40 nights, we’ll refund you in full.
How do I use the Life+ earplugs?
Push the clean earplugs gently into your ear canal while turning them slightly. They should close your ear canal completely but do not force them too deep. The tab allows you to easily remove them at any given time.
What if they don't work for me?
Nothing. You have 40 days to try them. If you’re not satisfied for any reason, we refund you in full. No questions, no forms, no back and forth. Over 1 million customers worldwide and +3,500 verified reviews speak for themselves. But you don’t have to take our word for it.
| Weight | 0.028 kg |
|---|---|
| Dimensions | 19 × 12 × 2 cm |
| Brand | BOLLSEN® Hearing Protection |
| GTIN | 3830076690600 |
1x Set of Bollsen Life+ Earplugs
1x Carrying Case
User manual
Understand Noise Reduction
What does 24 dB of sound reduction actually feel like?
BOLLSEN earplugs reduce sound by an average of 24 decibels, offering reliable comfort in noisy environments without disconnecting you from the world around you.
Here’s what that means in real life:
- Sounds like a fridge, ticking clock, or quiet street traffic fade into the background.
- Normal household noise such as distant conversation, light traffic, or a TV in another room becomes softer and less distracting.
- Louder sounds such as barking dogs or passing cars are cushioned, helping you enjoy a calmer environment for rest.
Note: Noise from sources like snoring varies widely in volume. Life+ ear plugs help reduce the impact of such sounds, although results depend on the fit and the level of noise.
Manufacturer Information
BOLLSEN - ERTG d.o.o.
Dunajska cesta 159
1000 Ljubljana
Slovenia
support(@)bollsen-hearingprotection.com
Product Identification
- Product Image:
- Product Category: Hearing Protection
- Model: Life+ Earplugs for Sleeping & Snoring
- Article Number: HP-010
Warnings and Safety Information
Free shipping and a 40-day money-back guarantee on our earplugs.
Free shipping with Royal Mail within 1 to 3 business days. If you are not completely satisfied, simply contact us within 40 days of purchase for a full refund. No questions asked. You pay the return postage, and we recommend sending it tracked. For more details, please visit our Shipping & Delivery Terms page Our warehouses are located:
- UK 🇬🇧
- USA 🇺🇸
- EU 🇪🇺
- Germany 🇩🇪,
- Spain 🇪🇸
- Slovakia 🇸🇰
- Slovenia 🇸🇮
Customer Reviews
New Baby Sleep Windows
"I had a newborn and was snatching sleep in short windows while my partner took over but even when the baby was settled, household noise kept me from properly going under. I was surviving on fragments rather than real sleep. Life+ let me actually drop off in those windows and get close to proper rest. Going from 90-minute fragmented sessions to real two and three-hour blocks during the newborn phase felt like an absolute lifeline."
Sat Mar 07 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Night Shifts Are Manageable for the First Time
I work nights at a hosipital centre and sleeping during the day had always been a battle I was quietly losing. Kids outside, bin collections, deliveries it didn't matter how tired I was, something would pull me out of sleep after two or three hours. Life+ blocked enough of it that I started getting real sleep again. Five to six solid hours most days now. I go into work feeling like a person rather than someone who's been slightly awake for 18 hours.
Sat Feb 28 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
The Best Tenner I've Spent on My Health
I'm a junior doctor doing long rotations and the quality of my sleep in between shifts was borderline dangerous . I was living near a main road and averaging maybe five hours of properly broken sleep. A registrar mentioned Life+ almost in passing and I picked some up on a whim. Within three days the difference was significant enough that I texted him to say thanks. I now keep a pair in my white coat pocket and a spare at home.
Thu Feb 26 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Postnatal Sleep Recovery. These Helped More Than I Expected
"My baby started sleeping through at around four months but I wasn't I'd developed such a light sleep pattern from weeks of night feeds that I'd wake at every small sound. My health visitor mentioned sleep earplugs as something a few of her clients had found helpful. Life+ were soft enough to be comfortable all night and within a week I was sleeping more deeply than I had since before the pregnancy. The difference in how I felt with my baby during the day was noticeable."
Tue Feb 24 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Daytime Sleep as a Night Shift Nurse is Sorted
"I do 12-hour night shifts at an NHS hospital and getting quality sleep in the daytime had always been a battle. Street noise, delivery vans, neighbours it all piles in when you're trying to sleep at 9am. I'd tried foam earplugs but they always fell out when I turned over. Life+ stayed put even on my side, and within a fortnight I was getting over seven hours most days. It's genuinely changed how I feel on shift."
Wed Feb 18 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Open Windows in Summer Without Sacrificing Sleep
Every summer I faced the same dilemma: sleep hot with the window closed or lie awake from traffic noise with it open. It felt like there was no winning. Life+ solved it completely. I sleep with the window open now, the room stays cool, and the street noise is dulled enough that I stay asleep. Obvious in hindsight but it genuinely hadn't occurred to me that earplugs were the answer. First properly comfortable summer sleep in years.
Tue Feb 17 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
No More Ear Pain on Long-Haul Flights
I travel constantly for work usually 10 or 11 flights a month and ear pressure discomfort during descent had become something I just accepted as part of the job. A colleague mentioned pressure-regulating earplugs and I finally tried them on a transatlantic trip. I made it through completely comfortable and couldn't believe I'd been putting up with that discomfort for years. They're in my hand luggage permanently now.
Sun Feb 15 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Sleeping Through a Noisy Student House
I'm doing my postgrad in Manchester and had been surviving on broken sleep because of noisy flatmates and the general city centre chaos outside. I was down to barely five hours most nights and it was affecting my work. A friend on my course suggested Life+ and within ten days I was sleeping through to my alarm most mornings. I now tell every student I meet who complains about noise to just try them.
Thu Feb 12 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Finally Sleeping Past 6am in a Noisy Terraced Street
I live in a terraced house on a busy street in Leeds and had been waking up at 5:45am most mornings whether I needed to or not — delivery lorries, buses, the lot. I'd tried blackout curtains and a white noise app but neither addressed the actual problem. Life+ were the first thing that genuinely kept the noise out. Within a week I was sleeping past 7am consistently. My whole mood in the mornings has shifted and my partner has commented on it.
Sun Feb 08 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Morning Headaches Gone. Productivity Back.
I'm a freelance translator working from home near a dual carriageway in Leeds. The traffic noise had been giving me morning headaches that wiped out two or three hours of productive work almost every weekday. I tried various solutions before someone in a freelancer forum mentioned sleep earplugs. Life+ were the first pair I actually forgot were in. The headaches stopped in the first week and I estimate I've recovered at least 10 to 15 hours of working time a month.
Sun Feb 08 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
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