★★★★★ 4.8 from 3494 Verified Customers
Earplugs for noise sensitivity
earplugs for travelling life+ Bollsen
Package contents of BOLLSEN Life+ earplugs showing aluminum carry case, reusable earplugs, and illustrated fitting instructions.

Earplugs for Noise Sensitivity | Finally Block Out the Sounds That Drive You Crazy with Life+

Free worldwide delivery, 40-day money-back guarantee, AI Online Ear Measurement for perfect fit

Add AI Ear Measurement: Upload 2 photos. We match your exact ear size

Original price was: £24.00.Current price is: £12.00.£12.00
✅ Complete your order 📱👂 Upload ear photos with your phone 📦 Receive your perfect fit earplugs 😴 Block chewing, breathing, keyboard clicking, humming – whatever triggers you 🛌 Comfortable enough to wear all day without that pressure pain 🌍 Free Delivery & Returns

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★★★★★ 4.8 from 3494 Verified Customers

Trusted by 1 million customers

Two white earplugs with a sleek, rounded design and black accents.

1x Set of Bollsen Life+ Earplugs

1x Carrying Case

User manual

Free shipping and a 40 day risk free trial of our earplugs.

Free shipping with DHL within 1 to 3 business days. If you are not completely satisfied, simply contact us within 40 days of purchase for a full refund. No questions asked, you will receive a free return label. For more details, please visit our Shipping & Delivery Terms page Our warehouses are located:

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What does 24 dB of sound reduction actually feel like?

BOLLSEN earplugs reduce sound by an average of 24 decibels, offering reliable comfort in noisy environments without disconnecting you from the world around you.
 
Here’s what that means in real life:
  • Sounds like a fridge, ticking clock, or quiet street traffic fade into the background.
  • Normal household noise such as distant conversation, light traffic, or a TV in another room becomes softer and less distracting.
  • Louder sounds such as barking dogs or passing cars are cushioned, helping you enjoy a calmer environment for rest.
Note: Noise from sources like snoring varies widely in volume. Life+ ear plugs help reduce the impact of such sounds, although results depend on the fit and the level of noise.
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Finally function in a world that’s too loud with BOLLSEN Life+ earplugs for noise sensitivity. They reduce the sounds that overwhelm you: chewing, breathing, keyboard clicks, pen tapping, fluorescent hum, traffic noise, and that one sound your brain won’t let go. Feather light, low profile silicone design helps prevent pressure pain, comfortable for all day wear and side sleeping.Bonus, the Life+ 10x pack is your sensory toolkit. Keep pairs at your desk, in your bag, bedside table, and as backups for days when you need relief now.
  • Turns overwhelming spaces into manageable ones, so you can focus and actually get through your day.
  • Reduces chewing, sniffling, typing, and sudden sounds that trigger fight-or-flight responses.
  • Ultra soft silicone that stays comfortable even when you’re wearing them for hours.
  • Secure fit for working, resting, and side sleeping, less fiddling when you’re overstimulated.
  • 10x pack means you always have a pair ready, wherever sensory overload hits.
  • Reusable up to 100 times, one pack lasts for months of everyday use.

Safety note: Do not use earplugs in situations where you must hear critical alarms, safety instructions, or emergency announcements.

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Test Winner for Noise Reduction and Comfort

After over 1700 tests, independent laboratories in Germany have confirmed: Life+ reduces noise by an average of 24 dB. In daily life, that proven reduction helps turn overwhelming spaces into manageable ones, so you can function instead of feeling wired, irritated, or overstimulated.

Life+ earplugs reduce the sounds that commonly trigger sensory overload:

  • Chewing, breathing, sniffling, throat clearing, and sounds that make you irrationally angry;
  • Office noise, keyboard clicks, pen tapping, fluorescent hum, and open plan chaos;
  • Home sounds, neighbors talking, TVs through walls, footsteps above, and “why is everything so loud” noise;
  • Background hum like AC, refrigerators, traffic rumble, and constant low-level noise that drains you.

With lower noise exposure, your nervous system can calm down faster and stay regulated longer, so everyday tasks feel easier and meltdowns feel less inevitable. For best results, insert the earplugs correctly so they seal comfortably without pressure, even when lying down or moving around. Whether you are working, sleeping, or just need a break, Life+ helps you turn down the volume and protect your sanity anywhere.

Safety note: Use for sensory relief and recovery. Do not use earplugs in situations where you must hear critical alarms, emergency announcements, or safety instructions.

Comfort Built for All Day Wear

Made from premium medical grade silicone, Life+ earplugs stay soft and comfortable through hours of daily use. The two lamella design follows your ear canal’s natural contours, creating a secure seal with a low pressure feel. Once inserted, they sit ultra low profile, so you can wear them for hours without aching, throbbing, or constant readjusting.

Stays Put When You Work, Rest, and Move Around

Many earplugs feel bulky, pop out when you move, or dig into your ear when you lie down or turn your head. That is exactly why we engineered Life+. The ultra low profile design stays secure when you work at your desk, lie on your side, or change positions, so your relief does not get interrupted by fit issues. A discreet removal tab lets you take them out fast if you need to talk, answer your phone, or respond quickly.

Reduce Trigger Noise, Function Better

Life+ is designed to reduce overall noise, so the background fades and your nervous system can calm down faster. It helps cut down chewing, typing, breathing, fluorescent hum, and the random noise spikes that send you into fight or flight right when you were finally focusing. If you are worried about missing important sounds, you will still hear alarms, people calling your name directly, and urgent sounds, just test it once in a safe environment first.

Your daily sensory support in earplug form, protect your mental bandwidth, function properly, and get through your day without melting down.

Safety note: Use for sensory relief and recovery. Do not use earplugs in situations where you must hear critical alarms, emergency announcements, or safety instructions.

Community Asked, We Answered

Key Takeaways & Frequently Asked Questions

Absolutely. Life+ is built for people who need real recovery and focus in loud, unpredictable environments, which is exactly what night shift life feels like. Use them for post shift sleep, daytime naps, and any moment you need the world turned down without feeling completely disconnected.Many nurses and night shift workers keep Life+ in constant rotation: sleeping during the day in noisy apartments, blocking roommates and family noise, taking the edge off overstimulation while charting off the floor, resting in break rooms, commuting, and protecting their ears at concerts or events on days off.Whether you are coming off three nights in a row or just trying to get a solid nap before your next shift, Life+ helps turn chaos into a calmer, more manageable baseline.

Safety note: Use for sleep and recovery. Do not use earplugs in clinical situations where you must hear patient needs, critical alarms, or safety instructions.

Yes. Life+ earplugs are designed to fit a wide range of ear shapes and sizes comfortably. The soft, flexible medical grade silicone adapts well inside most ear canals and stays secure for long wear, including through long lessons and busy school days.
For the best fit, we offer a free AI online ear measurement tool. Simply upload photos of your ears taken with your smartphone and we will recommend the best size for you. This helps reduce the risk of discomfort and improves the seal.
No, and that is by design. As a nurse or night shift worker, you still need a reliable wake up signal and awareness of what matters. Life+ reduces noise by a proven 24 dB, helping remove the daytime chaos that ruins post shift sleep, traffic, voices, doors, and sudden noise spikes, while still allowing you to use a proper alarm setup.
Tip for night shifters: Use a vibrating alarm or smartwatch vibration as your primary wake up signal, plus a backup alarm across the room, then test your setup once on a day off.
Safety note: Use for sleep and recovery. Do not use earplugs in clinical situations where you must hear patient needs, critical alarms, or safety instructions.
With clean hands, gently insert the earplugs into your ear canal while rotating them slightly for a perfect seal. They should fit snugly and comfortably without any forcing – no pain, no pressure. That secure seal is what transforms deafening engine noise into peaceful silence.
To remove them, simply grip the small tab and pull gently. Smart travellers stash pairs everywhere: carry-on pocket, checked luggage, hotel nightstand, and jacket pocket so you’re never caught defenseless during unexpected delays, crying baby meltdowns, or that one passenger who snores like a freight train.
Life+ earplugs feature an ultra-low profile design that sits discreetly inside your ear canal – most fellow passengers won’t even notice you’re wearing them. The subtle flesh-toned color blends naturally, so you can wear them through security, boarding, and the entire flight without looking like you’re blocking out the world.
And yes, it’s absolutely fine to wear earplugs while travelling. You’ll still hear flight attendants, gate announcements, and important safety instructions clearly – Life+ just eliminates the exhausting background noise that turns travel into torture. Thousands of frequent flyers, digital nomads, and vacation travellers wear Life+ daily because arriving refreshed beats arriving destroyed.
We offer free shipping. For more details, please visit our Shipping & Delivery Terms page.

The Best Alternative to other Expensive Hearing Protection

Custom-fit hearing protection can often be expensive. BOLLSEN Life+ earplugs offer a smart alternative with a conical, two-lamella design that comfortably adapts to the shape of your ears. The soft, medical-grade silicone ensures a secure fit that feels tailored, without the complexity or cost of custom solutions.

For middle-sized ears: The standard version

Our standard version is designed for medium-sized ear canals. This version provides a comfortable fit for the majority of users.

For large or small ears: AR KI Tech ear measurement

Are your ears particularly large or small? For ears that are smaller or larger than average, our AR KI Tech system can help determine your ideal size. Simply send us photos of your ears, and our technology recommends the most suitable earplugs for your individual fit. This ensures optimal comfort and effective noise reduction.
Earplugs For Nurses and night shifts from bollsen hearing protection Life+
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Customer Reviews

Zara Ahmed
Rating: 5/5
Falling Asleep in Under Half an Hour for the First Time in Years

I'm an HR Director in financial services and had been lying awake for 90 minutes or more most nights because of London traffic noise three years of it. I'd tried white noise apps, blackout curtains, all sorts. Life+ were the first thing that actually addressed the noise directly. Within two weeks I was falling asleep in under 25 minutes most nights and waking up feeling genuinely rested. I should have tried them three years earlier.

Sat Jan 03 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Harriet Drummond
Rating: 5/5
New Baby Sleep Windows
"I had a newborn and was snatching sleep in short windows while my partner took over but even when the baby was settled, household noise kept me from properly going under. I was surviving on fragments rather than real sleep. Life+ let me actually drop off in those windows and get close to proper rest. Going from 90-minute fragmented sessions to real two and three-hour blocks during the newborn phase felt like an absolute lifeline."
Sat Mar 07 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Anika Svensson
Rating: 4/5
Night Shifts Are Manageable for the First Time

I work nights at a hosipital centre and sleeping during the day had always been a battle I was quietly losing. Kids outside, bin collections, deliveries it didn't matter how tired I was, something would pull me out of sleep after two or three hours. Life+ blocked enough of it that I started getting real sleep again. Five to six solid hours most days now. I go into work feeling like a person rather than someone who's been slightly awake for 18 hours.

Sat Feb 28 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Clara Walsh
Rating: 5/5
The Best Tenner I've Spent on My Health

I'm a junior doctor doing long rotations and the quality of my sleep in between shifts was borderline dangerous . I was living near a main road and averaging maybe five hours of properly broken sleep. A registrar mentioned Life+ almost in passing and I picked some up on a whim. Within three days the difference was significant enough that I texted him to say thanks. I now keep a pair in my white coat pocket and a spare at home.

Thu Feb 26 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Siobhan Delaney
Rating: 5/5
Postnatal Sleep Recovery. These Helped More Than I Expected
"My baby started sleeping through at around four months but I wasn't I'd developed such a light sleep pattern from weeks of night feeds that I'd wake at every small sound. My health visitor mentioned sleep earplugs as something a few of her clients had found helpful. Life+ were soft enough to be comfortable all night and within a week I was sleeping more deeply than I had since before the pregnancy. The difference in how I felt with my baby during the day was noticeable."
Tue Feb 24 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Sophie Clarke
Rating: 5/5
Daytime Sleep as a Night Shift Nurse is Sorted
"I do 12-hour night shifts at an NHS hospital and getting quality sleep in the daytime had always been a battle. Street noise, delivery vans, neighbours it all piles in when you're trying to sleep at 9am. I'd tried foam earplugs but they always fell out when I turned over. Life+ stayed put even on my side, and within a fortnight I was getting over seven hours most days. It's genuinely changed how I feel on shift."
Wed Feb 18 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Sabina Kaminski
Rating: 5/5
Open Windows in Summer Without Sacrificing Sleep
Every summer I faced the same dilemma: sleep hot with the window closed or lie awake from traffic noise with it open. It felt like there was no winning. Life+ solved it completely. I sleep with the window open now, the room stays cool, and the street noise is dulled enough that I stay asleep. Obvious in hindsight but it genuinely hadn't occurred to me that earplugs were the answer. First properly comfortable summer sleep in years.
Tue Feb 17 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Stefan Novak
Rating: 4/5
No More Ear Pain on Long-Haul Flights

I travel constantly for work usually 10 or 11 flights a month and ear pressure discomfort during descent had become something I just accepted as part of the job. A colleague mentioned pressure-regulating earplugs and I finally tried them on a transatlantic trip. I made it through completely comfortable and couldn't believe I'd been putting up with that discomfort for years. They're in my hand luggage permanently now.

Sun Feb 15 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Emma Kowalski
Rating: 5/5
Sleeping Through a Noisy Student House
I'm doing my postgrad in Manchester and had been surviving on broken sleep because of noisy flatmates and the general city centre chaos outside. I was down to barely five hours most nights and it was affecting my work. A friend on my course suggested Life+ and within ten days I was sleeping through to my alarm most mornings. I now tell every student I meet who complains about noise to just try them.
Thu Feb 12 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Rachel Thornton
Rating: 5/5
Finally Sleeping Past 6am in a Noisy Terraced Street
I live in a terraced house on a busy street in Leeds and had been waking up at 5:45am most mornings whether I needed to or not — delivery lorries, buses, the lot. I'd tried blackout curtains and a white noise app but neither addressed the actual problem. Life+ were the first thing that genuinely kept the noise out. Within a week I was sleeping past 7am consistently. My whole mood in the mornings has shifted and my partner has commented on it.
Sun Feb 08 2026 00:00:00 GMT+0000 (Coordinated Universal Time)