4.8 8,660 verified reviews
Cant Hear my husband snoring by Life+ BOLLSEN 2
Comparison between BOLLSEN Life+ reusable earplugs and cheap foam plugs highlighting superior comfort, durability, and eco-friendly design
Before and after comparison showing couple sleeping peacefully with BOLLSEN Life+ reusable earplugs blocking snoring and nighttime noise
Black reusable container with white earplugs, featuring text about alarm sound and guarantees.
Four images showing women using earplugs in various situations: studying, retirement homes, hospitals, and sleeping.
Black earplug case with white earplugs, featuring customer reviews and a logo.
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LIFE+ Earplugs for Sleeping and Snoring

Free UK delivery over £35 | 40-day money-back guarantee | Free AI Online Ear Measurement Offer

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🇬🇧 Free UK delivery over £35 and a 40-day money-back guarantee

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Buy 1 Life+ for £29.95

Trusted by 1 million customers

Two white earplugs with a sleek, rounded design and black accents.

1x Set of Bollsen Life+ Earplugs

1x Carrying Case

User manual

Free UK delivery over £35 and a 40-day money-back guarantee on our earplugs.

UK orders over £35 ship free in 2 to 3 business days; below £35, tracked delivery costs £4.95 and takes 1 to 3 business days. If you are not completely satisfied, simply contact us within 40 days of purchase for a full refund. No questions asked. You pay the return postage, and we recommend sending it tracked. For more details, please visit our Shipping & Delivery Terms page Our warehouses are located:

  • UK 🇬🇧
  • USA 🇺🇸
  • EU 🇪🇺
    • Germany 🇩🇪,
    • Spain 🇪🇸
    • Slovakia 🇸🇰
    • Slovenia 🇸🇮
       

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What does 24 dB of sound reduction actually feel like?

BOLLSEN earplugs reduce sound by an average of 24 decibels, offering reliable comfort in noisy environments without disconnecting you from the world around you.
 
Here’s what that means in real life:
  • Sounds like a fridge, ticking clock, or quiet street traffic fade into the background.
  • Normal household noise such as distant conversation, light traffic, or a TV in another room becomes softer and less distracting.
  • Louder sounds such as barking dogs or passing cars are cushioned, helping you enjoy a calmer environment for rest.
Note: Noise from sources like snoring varies widely in volume. Life+ ear plugs help reduce the impact of such sounds, although results depend on the fit and the level of noise.

Experience quieter nights with BOLLSEN Life+ earplugs for sleeping. They reduce unwanted ambient sound and are shaped for a comfortable, secure fit.

  • Reduces environmental noise for a calmer sleep setting.
  • You will still be able to hear your alarm.
  • Soft, flexible silicone for a comfortable fit in most ears.
  • 100x reusable
  • Suitable for side sleepers

Watch the unboxing video now ⬇️

Test Winner for Noise Reduction and Comfort

After over 1700 tests, independent laboratories in Germany have confirmed: that the Life+ filter technology reduces the surrounding noise to an average of 24 dB.  This consistent reduction creates a calmer environment for rest and relaxation.

Life+ earplugs help soften a wide range of sounds:
  • Household background noises such as ticking clocks or dripping taps;
  • Sounds from neighbours or street activity;
  • Construction and traffic noise;
  • Different noise levels in hotels or shared living spaces.

Comfort that Adapts to You

Made from high-quality medical-grade silicone, the earplugs move naturally with you during the night. The two-lamella design follows the ear canal’s natural shape and provides a secure, comfortable fit. Once inserted, they sit softly in the ear, making them easy to wear for hours at a time.

Sweet Dreams, even for side sleepers

Traditional earplugs for sleeping stick out of your ears. This makes lying on your side uncomfortable. That is why we have developed our Life+ earplugs: The conical-shaped hearing protection completely disappears in your ears, which allows you to get a good night’s sleep in your favourite position. A small tab is enough to remove the earplugs in the morning.

Hear What Matters

Do not worry: You will not miss out on important sounds. Life+ earplugs are designed to let through high-frequency sounds such as crying babies, fire alarms, and alarm clocks. Low tones, on the other hand, are dampened.

The Best Alternative to other Expensive Hearing Protection

Custom-fit hearing protection can often be expensive. BOLLSEN Life+ earplugs offer a smart alternative with a conical, two-lamella design that comfortably adapts to the shape of your ears. The soft, medical-grade silicone ensures a secure fit that feels tailored, without the complexity or cost of custom solutions.

For middle-sized ears: The standard version

Our standard version is designed for medium-sized ear canals. This version provides a comfortable fit for the majority of users.

For large or small ears: AR KI TECH ear measurement

Are your ears particularly large or small? For ears that are smaller or larger than average, our AR KI TECH system can help determine your ideal size. Simply send us photos of your ears, and our technology recommends the most suitable earplugs for your individual fit. This ensures optimal comfort and effective noise reduction.

Woman with long blonde hair holding a phone, mirror and decorative fan in background. Usind AI Online Ear measurement AR KI TECH from BOLLSEN Earplugs Hearing Protection.
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Frequently Asked Questions Regarding Our Earplugs for Sleeping

Yes. Life+ earplugs are designed for versatile, everyday use. They reduce surrounding noise to create a quieter environment at home, in the office, or while studying. This makes it easier to rest, concentrate, or simply enjoy some peace and quiet.

Life+ earplugs are designed to fit most people comfortably. The standard size works well for medium ear canals and provides a secure, flexible fit for everyday use. For ears that are smaller or larger than average, our AR KI TECH ear measurement can analyse ear photos to recommend the most suitable size. This helps ensure a comfortable and effective fit.

No – and that is intentional. After all, you want to hear your alarm clock or smoke detector in emergencies. That is why Life+ attenuates the surrounding noises to a pleasant 24 dB. That is how they optimally block out all the unnecessary noises.

Push the clean earplugs gently into your ear canal while turning them slightly. They should seal your ear canal completely but do not force them too deep. The tab allows you to easily remove them at any given time.

We offer free delivery on orders over £35 to the UK and Europe. For more details, please visit our Shipping & Delivery Terms page

Customer reviews

4.7Based on 4,391 reviews
  • 5★3,285
  • 4★1,014
  • 3★90
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  • 1★2

“If you’re shopping at 2 a. m. because your partner is snoring — order them!!”

I’m a ridiculously light sleeper — the kind of person who can hear a car door slam three streets away or a fox sneezing at 3 a. m. Living in a built‑up area doesn’t help, and to top it off, my partner snores spectacularly — especially after a few glasses of what I now call Snore Juice (red wine or brandy, usually both). Add a sinus infection into the mix and, well, my nights are basically a lullaby of sinus congestion and post‑brandy regret (his, not mine). A couple of weeks ago, after another symphony of snoring, I gave up glaring holes into the darkness and instead did what any desperate sleep‑deprived person would do — I started shopping online at 2 a. m. That’s when I found Bollsen earplugs. I’ve tried them all before — wax moulds that never quite fit, foam ones that pop out halfway through the night, and a few that make my ears ache like I’ve been wearing old‑school earbuds for too long. But Bollsen caught my eye because they’re reusable, hygienic, and custom‑fit using this clever AR KI TECH Measuring tool. I snapped a quick photo of each ear (glamorous, I know) and ordered the Life+ earplugs. When they arrived, I was genuinely excited — partly because we were going away and I knew it would be the ultimate test. And honestly? I’m so impressed. The silicone feels soft and comfortable, they stay in place all night (even though I’m a side sleeper), and the fit is spot on. I can still faintly hear my partner if he’s right next to me, but that’s easily solved with a gentle shove and a roll to the other side. Most importantly, I’m finally sleeping through the night without waking up grumpy while he bounces out of bed like a refreshed toddler. The case is really handy for travel too — lightweight, hygienic, and easy to pop in your bag. I wouldn’t want to be without them now. Sleep is sacred, and these little earplugs have restored mine. If you’re on the fence, just go for it — you won’t regret it.

Emily C. · ✔ Verified purchase · ·

Ear buds are effective

Found the Ear buds to be a bit fiddly for older, less nimble fingers. Difficulty in grasping the ear buds and struggle to take out of the storage holder.
Also no need to provide a storage holder with each purchase. I bought 3 and have 3 storage holders which I can’t use.
Ear buds are effective so happy with the actual ear buds.

Carmelita T. · ✔ Verified purchase · ·

Life+ earplugs

Earplugs are soft and don't hurt ears. They are v. good at cancelling out noises. Delivery is v. prompt.

Brid K. · ✔ Verified purchase · ·

Quality product

Brilliant, will definitely be purchasing again.

Paul F. · ✔ Verified purchase · ·

Best earplugs

Super comfortable. Buy these regularly and they have never let me down.

Tim H. · ✔ Verified purchase · ·

Top

Good quality

Javier C. · ✔ Verified purchase · ·

These are life changing. I won't sleep without them now after using them for a few years. I can't hear the ticking clock in my room and I can't hear my husband snoring. I can even block out the noisy neighbours. They have brought calm and peace of mind to my life but I can still hear my alarm in the morning, smoke alarm etc so I don't have to worry that I won't be alerted. The price is unbelievably low too. I only wish that they didn't come in the little metal container because I now have tons.

Andie · ·

⭐️⭐️⭐️⭐️⭐️ Great fit, great comfort, great protection!

I’ve tried a bunch of ear plugs over the years, but BOLLSEN ear plugs are easily one of the best. They’re soft, comfortable, and stay in place even during long work sessions. The noise reduction is noticeable without feeling completely “shut off” from the world, which I really appreciate. Also fantastic for sleep

They also come with a handy little case that makes them easy to keep clean and carry around. If you need reliable, comfortable ear plugs for sleeping, traveling, or loud environments, these are a fantastic choice. Highly recommended!

Gary L. · ✔ Verified purchase · ·

Excellent ear buds, Excellent customer service

Excellent ear buds, Excellent customer service

Jane T. · ✔ Verified purchase · ·

Perfect Earplugs

I have tried so many earplugs before trying these and these are the only ones that are comfortable and that I can use daily as my husbands snoring was driving me mad, highly recommended.

Karen T. · ✔ Verified purchase · ·