4.8 8,661 verified reviews
Cant Hear my husband snoring by Life+ BOLLSEN 2
Comparison between BOLLSEN Life+ reusable earplugs and cheap foam plugs highlighting superior comfort, durability, and eco-friendly design
Before and after comparison showing couple sleeping peacefully with BOLLSEN Life+ reusable earplugs blocking snoring and nighttime noise
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Four images showing women using earplugs in various situations: studying, retirement homes, hospitals, and sleeping.
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LIFE+ Earplugs for Sleeping and Snoring

Free UK delivery over £35 | 40-day money-back guarantee | Free AI Online Ear Measurement Offer

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🇬🇧 Free UK delivery over £35 and a 40-day money-back guarantee

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Buy 1 Life+ for £29.95

Trusted by 1 million customers

Two white earplugs with a sleek, rounded design and black accents.

1x Set of Bollsen Life+ Earplugs

1x Carrying Case

User manual

Free UK delivery over £35 and a 40-day money-back guarantee on our earplugs.

UK orders over £35 ship free in 2 to 3 business days; below £35, tracked delivery costs £4.95 and takes 1 to 3 business days. If you are not completely satisfied, simply contact us within 40 days of purchase for a full refund. No questions asked. You pay the return postage, and we recommend sending it tracked. For more details, please visit our Shipping & Delivery Terms page Our warehouses are located:

  • UK 🇬🇧
  • USA 🇺🇸
  • EU 🇪🇺
    • Germany 🇩🇪,
    • Spain 🇪🇸
    • Slovakia 🇸🇰
    • Slovenia 🇸🇮
       

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What does 24 dB of sound reduction actually feel like?

BOLLSEN earplugs reduce sound by an average of 24 decibels, offering reliable comfort in noisy environments without disconnecting you from the world around you.
 
Here’s what that means in real life:
  • Sounds like a fridge, ticking clock, or quiet street traffic fade into the background.
  • Normal household noise such as distant conversation, light traffic, or a TV in another room becomes softer and less distracting.
  • Louder sounds such as barking dogs or passing cars are cushioned, helping you enjoy a calmer environment for rest.
Note: Noise from sources like snoring varies widely in volume. Life+ ear plugs help reduce the impact of such sounds, although results depend on the fit and the level of noise.

Experience quieter nights with BOLLSEN Life+ earplugs for sleeping. They reduce unwanted ambient sound and are shaped for a comfortable, secure fit.

  • Reduces environmental noise for a calmer sleep setting.
  • You will still be able to hear your alarm.
  • Soft, flexible silicone for a comfortable fit in most ears.
  • 100x reusable
  • Suitable for side sleepers

Watch the unboxing video now ⬇️

Test Winner for Noise Reduction and Comfort

After over 1700 tests, independent laboratories in Germany have confirmed: that the Life+ filter technology reduces the surrounding noise to an average of 24 dB.  This consistent reduction creates a calmer environment for rest and relaxation.

Life+ earplugs help soften a wide range of sounds:
  • Household background noises such as ticking clocks or dripping taps;
  • Sounds from neighbours or street activity;
  • Construction and traffic noise;
  • Different noise levels in hotels or shared living spaces.

Comfort that Adapts to You

Made from high-quality medical-grade silicone, the earplugs move naturally with you during the night. The two-lamella design follows the ear canal’s natural shape and provides a secure, comfortable fit. Once inserted, they sit softly in the ear, making them easy to wear for hours at a time.

Sweet Dreams, even for side sleepers

Traditional earplugs for sleeping stick out of your ears. This makes lying on your side uncomfortable. That is why we have developed our Life+ earplugs: The conical-shaped hearing protection completely disappears in your ears, which allows you to get a good night’s sleep in your favourite position. A small tab is enough to remove the earplugs in the morning.

Hear What Matters

Do not worry: You will not miss out on important sounds. Life+ earplugs are designed to let through high-frequency sounds such as crying babies, fire alarms, and alarm clocks. Low tones, on the other hand, are dampened.

The Best Alternative to other Expensive Hearing Protection

Custom-fit hearing protection can often be expensive. BOLLSEN Life+ earplugs offer a smart alternative with a conical, two-lamella design that comfortably adapts to the shape of your ears. The soft, medical-grade silicone ensures a secure fit that feels tailored, without the complexity or cost of custom solutions.

For middle-sized ears: The standard version

Our standard version is designed for medium-sized ear canals. This version provides a comfortable fit for the majority of users.

For large or small ears: AR KI TECH ear measurement

Are your ears particularly large or small? For ears that are smaller or larger than average, our AR KI TECH system can help determine your ideal size. Simply send us photos of your ears, and our technology recommends the most suitable earplugs for your individual fit. This ensures optimal comfort and effective noise reduction.

Woman with long blonde hair holding a phone, mirror and decorative fan in background. Usind AI Online Ear measurement AR KI TECH from BOLLSEN Earplugs Hearing Protection.
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Frequently Asked Questions Regarding Our Earplugs for Sleeping

Yes. Life+ earplugs are designed for versatile, everyday use. They reduce surrounding noise to create a quieter environment at home, in the office, or while studying. This makes it easier to rest, concentrate, or simply enjoy some peace and quiet.

Life+ earplugs are designed to fit most people comfortably. The standard size works well for medium ear canals and provides a secure, flexible fit for everyday use. For ears that are smaller or larger than average, our AR KI TECH ear measurement can analyse ear photos to recommend the most suitable size. This helps ensure a comfortable and effective fit.

No – and that is intentional. After all, you want to hear your alarm clock or smoke detector in emergencies. That is why Life+ attenuates the surrounding noises to a pleasant 24 dB. That is how they optimally block out all the unnecessary noises.

Push the clean earplugs gently into your ear canal while turning them slightly. They should seal your ear canal completely but do not force them too deep. The tab allows you to easily remove them at any given time.

We offer free delivery on orders over £35 to the UK and Europe. For more details, please visit our Shipping & Delivery Terms page

Customer reviews

4.7Based on 4,392 reviews
  • 5★3,286
  • 4★1,014
  • 3★90
  • 2★0
  • 1★2

Very good at blocking out my boyfriend’s snoring

Wasn’t sure initially when I saw them but they are actually very good at reducing the decibel of my boyfriend’s snoring. Not completely gone but low enough that I can fall sleep

Wanding Y. · ✔ Verified purchase · ·

An improvement, thank you

I have begun sleeping much better thanks to these ear plugs, The problem was partner snoring. So, yes, I'm a satisfied customer. On the negative side, it supresses about 80% of the noise which is much better than before but I'm still woken occasionally. Fitting them takes a few goes but it's ok when you get the knack. I would recommend then with the caveat of 80% suppression of snoring noise.

Ferris C. · ✔ Verified purchase · ·

WOW

Was not expecting something so flimsy to work so well. V happy

Paul A. · ✔ Verified purchase · ·

Bollsen were true to their word and refunded my money

Unfortunately the earplugs did not work well for me, but Bollsen refunded my money and were very nice about it.

Donna B. · ✔ Verified purchase · ·

Partner of a snorer

These are amazing. . . .
I'm a very light sleeper and partner is a very loud snorer. . . because of this we had to use separate bedrooms for me to get some sleep. We went away for the weekend and I used my earplugs and WOW they worked, NO noise and a decent night's sleep, even slept with the window open and I've now got my snuggles back going to sleep
I recommend these to all that need a decent night's sleep

Margaret M. · ✔ Verified purchase · ·

Reclaimed my sleep

The pipes around my flat make sounds all night long, and my girlfriend is a snorer and occasional sleep talker. These have given me my first solid night's sleep in months! And it's continued most nights! Sleep is a very personal thing and I feel like I've reclaimed mine, I can't recommend these enough!

James S · ✔ Verified purchase · ·

Good sound blocker

These are easy to fit and cancels out a good amount of sound, best I’ve tried so far. I also got them as recommended good for side sleepers. However I find them uncomfortable rather sore after 3/4 hours of sleep.

Tarryn C. · ✔ Verified purchase · ·

Earplugs

Bought for my wife and she says they are the best she has had

Kevin B. · ✔ Verified purchase · ·

Good- takes some getting used to

My partner snores loudly and I live next door to two pubs so have lots of noise at night time.
My ear canals are quite small so these hurt me a little but after a couple of weeks I am getting used to them.

Definitely sleeping more through the night and not waking up angry at my partner !

MJD · ✔ Verified purchase · ·

Excellent for side sleeper!

I’m going to be as honest as I can, so here goes…
I have trouble sleeping if I can hear noises, so I’ve worn ear plugs for years. The ear plugs I used have stopped being made so had to find a new set.

Pros:
Excellent for side sleepers, took a week or so to get used to a ‘new’ feel but once I did they’re fabulous!
Lightweight, the material is so soft a light that I hardly knew I was wearing them.
Measuring…I highly recommend you pay that bit extra and have the pictures sent in so they can give you the correct size. I’ve very small ears so struggle to find ones that don’t hurt. These do not.
Noises…they block out 90% of the noises that bother me so can’t complain.

Cons:
Haven’t blocked out any of my partners snoring which is disappointing, but I guess nothing is 100% for everyone.
At first it’s hard to keep them in as there’s a technique to getting them in and staying in, I suggest having a play about with them as mine do sometimes work their way loose if I’ve not put them in right.

But overall they’re a fantastic product and the only one I’ve found as a side sleeper that don’t hurt my small ears.
I’d definitely buy another pair when mine need replacing.

Deb · ✔ Verified purchase · ·