38_ off Life+
Black reusable container with white earplugs, featuring text about alarm sound and guarantees.
Four images showing women using earplugs in various situations: studying, retirement homes, hospitals, and sleeping.
Black earplug case with white earplugs, featuring customer reviews and a logo.
Black water bottle with white earbuds, featuring various magazine logos in the background.

LIFE+ BUNDLE (3 sets) Sleep Earplugs That Block Snoring ★★★★★ 4.7 · 3500+ Verified Reviews

£49.95 £49.95 You Save: £34,90 (-38%)

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Trusted by 1 million customers

No. The 2-lamellae silicone fills your ear canal completely and moves with you as you shift position unlike foam plugs that slowly decompress and work their way out. The tab is just there to remove them in the morning.

Yes. Life+ is made from medical-grade silicone — BPA-free, latex-free, and soft enough that there’s no pressure buildup against the canal wall overnight. Rinse with warm water after each use and they stay hygienic for all 100 uses.

Yes and that’s by design. Life+ attenuates 24 dB, which silences snoring and low-frequency noise while still letting through high-pitched sounds like alarm clocks, smoke detectors, and crying babies. You’ll sleep through the snoring. You’ll still wake up on time.

Life+ is rated for 100 uses — roughly 3 months of nightly wear. The silicone won’t split or lose its shape; when the surface starts to feel slightly tacky, it’s time for a new pair. At 10p per use in the 10-pack, that’s less than a coffee a month for uninterrupted sleep.

Yes — snoring is exactly what Life+ is built for. Our 24 dB attenuation is most effective in the low-frequency range where snoring peaks, verified across 1,700 independent lab tests. If you’re not sleeping better within 40 nights, we’ll refund you in full.

Push the clean earplugs gently into your ear canal while turning them slightly. They should close your ear canal completely but do not force them too deep. The tab allows you to easily remove them at any given time.

Nothing. You have 40 days to try them. If you’re not satisfied for any reason, we refund you in full. No questions, no forms, no back and forth. Over 1 million customers worldwide and +3500 verified reviews speak for themselves. But you don’t have to take our word for it.

Two white earplugs with a sleek, rounded design and black accents.

1x Set of Bollsen Life+ Earplugs

1x Carrying Case

User manual

Free UK delivery over £35 and a 40-day money-back guarantee on our earplugs.

UK orders over £35 ship free in 2 to 3 business days; below £35, tracked delivery costs £4.95 and takes 1 to 3 business days. If you are not completely satisfied, simply contact us within 40 days of purchase for a full refund. No questions asked. You pay the return postage, and we recommend sending it tracked. For more details, please visit our Shipping & Delivery Terms page Our warehouses are located:

  • UK 🇬🇧
  • USA 🇺🇸
  • EU 🇪🇺
    • Germany 🇩🇪,
    • Spain 🇪🇸
    • Slovakia 🇸🇰
    • Slovenia 🇸🇮
       

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What does 24 dB of sound reduction actually feel like?

BOLLSEN earplugs reduce sound by an average of 24 decibels, offering reliable comfort in noisy environments without disconnecting you from the world around you.
 
Here’s what that means in real life:
  • Sounds like a fridge, ticking clock, or quiet street traffic fade into the background.
  • Normal household noise such as distant conversation, light traffic, or a TV in another room becomes softer and less distracting.
  • Louder sounds such as barking dogs or passing cars are cushioned, helping you enjoy a calmer environment for rest.
Note: Noise from sources like snoring varies widely in volume. Life+ ear plugs help reduce the impact of such sounds, although results depend on the fit and the level of noise.

Customer reviews

4.7Based on 4,429 reviews
  • 5★3,308
  • 4★1,024
  • 3★95
  • 2★0
  • 1★2

Great soundproofing

I bought these for sleeping to block out my partner snoring, and they do block a lot more than normal foam plugs. However, I have narrow ear canals and can’t quite get these to sit flush. So they protrude too much and the pillow pushes them into my ear making them a little uncomfortable. Would be great if a narrower or smaller design was available at some stage.

Customer photosCustomer photos

Leighann B. · ✔ Verified purchase · ·

Best purchase

These are excellent, I stay twice a year with my best friend, only down side she snores really loud, these are amazing! Never thought I could block the snore out! Recommend these highly!!!!

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Amanda J. · ✔ Verified purchase · ·

Excellent for flying

I’ve suffered from sinusitis for nearly 8 weeks which affected my ears so was worried about flying but am happy to say these earplugs were great. Took a couple of tries to put them in but once there they were comfortable and I had no problems at all while flying, they also cut down the noise while still allowing me to have a conversation. Would highly recommend them.

Customer photosCustomer photos

Rhiannon P. · ✔ Verified purchase · ·

Bollsen life changing

I will be buying these forever and telling everyone about them I’m a very light sleeper and can hear a pin drop but can’t hear a thing now I have been using the conventional foam ear plugs for years now but could still hear things these are game changing

Customer photos

Jill R. · ✔ Verified purchase · ·

Quite Happy

I can tell this has had a great positive impact on my quality of sleeping and studying. I am 100 percent happy of having it. Thank you.

Customer photos

Kajal H. · ✔ Verified purchase · ·

Best Every -- HAPPY HAPPY Sleeper

Great value for money, fast delivery, well packaged. Now able to sleep well every night. My Wife snores like a Lion which has prevented me sleeping for years. First night that I used my New Bollsen Ear Plugs my life changed. Wake up refreshed after a great nights sleep. Only thing I would have asked is to have the instruction card ( not that I needed one ) in an English version rather than German. Zzzzzzzzzzzz

Customer photos

Gordon M. · ✔ Verified purchase · ·

Good for work

The earplugs are well suited for focused work and studying.
When sleeping they don't press, but they filter out too much noise and I can no longer hear my alarm.
For people like me who sleep very deeply, they're unfortunately not suitable for that.

Customer photos
Translated · Show original

Fürs Arbeiten gut Fürs konzentrierte Arbeiten und Lernen sind die Ohrstöpsel gut geeignet. Beim Schlafen drücken sie nicht, jedoch sie filtern zu viele Geräusche und ich höre meinen Wecker nicht mehr. Für Menschen, wie mich, mit einem sehr festem Schlaf, sind sie leider dafür nicht geeignet.

Nina F. · ✔ Verified purchase · ·

Bollsen hearing protection perfect!

I ordered the Bollsen earplugs because my husband snores so loudly that the walls shake. I happened to come across the Bollsen company on the internet. Placed the first order. The plugs arrived very quickly and I have to say that I was really enthusiastic from the start! They are soft, easy to insert, and fit perfectly to the ear! And what can I say: QUIET!!!! These plugs are really worth every cent! They can also be used for a long time! Top quality!
From me, 10 out of 10 points for friendly communication with the company and the quality of the earplugs!

Customer photos
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Bollsen Gehörschutz perfekt! Ich habe mir die Bollsen Ohrstöpsel bestellt, da mein Mann schnarcht, dass die Wände wackeln. Ich bin zufällig auf die Firma Bollsen gestoßen im Netz. Die erste Bestellung aufgegeben. Die Stöpsel waren sehr schnell bei mir und ich muss sagen, dass ich von Anfang an wirklich begeistert war! Sie sind weich, lassen sich super einsetzen und passen sich dem Ohr perfekt an! Und was soll ich sagen: RUHE!!!! Diese Stöpsel sind wirklich jeden Cent wert! Sie lassen sich auch lange verwenden! Top Qualität! Von mir gibt es für freundliche Kommunikation mit dem Unternehmen und der Qualität der Ohrstöpsel 10 von 10 Punkten!

Kerstin B · ✔ Verified purchase · ·

Helps!

I was a bit skeptical, but I decided to buy it anyway.
They are really very comfortable to wear, you feel them much less than the classic earplugs, handling is simple.
However, it is not a bargain.

Customer photos
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Hilft! Ich war etwas skeptisch, habe mich trotzdem zum Kauf entschlossen. Sie sind wirklich sehr angenehm zum tragen, man spürt sie deutlich weniger als die klassischen Öhrstöpsel, die Handhabung ist einfach. Es ist allerdings kein Schnäppchen.

Jens L. · ✔ Verified purchase · ·

very good product

the sound blocking is very good, quite comfortable, though it can be difficult to remove from the provided case

Customer photos

Angelo B. · ✔ Verified purchase · ·