4.8 8,660 verified reviews
Cant Hear my husband snoring by Life+ BOLLSEN 2
Comparison between BOLLSEN Life+ reusable earplugs and cheap foam plugs highlighting superior comfort, durability, and eco-friendly design
Before and after comparison showing couple sleeping peacefully with BOLLSEN Life+ reusable earplugs blocking snoring and nighttime noise
Black reusable container with white earplugs, featuring text about alarm sound and guarantees.
Four images showing women using earplugs in various situations: studying, retirement homes, hospitals, and sleeping.
Black earplug case with white earplugs, featuring customer reviews and a logo.
Black water bottle with white earbuds, featuring various magazine logos in the background.

LIFE+ Earplugs for Sleeping and Snoring

Free UK delivery over £35 | 40-day money-back guarantee | Free AI Online Ear Measurement Offer

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🇬🇧 Free UK delivery over £35 and a 40-day money-back guarantee

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Buy 1 Life+ for £29.95

Trusted by 1 million customers

Two white earplugs with a sleek, rounded design and black accents.

1x Set of Bollsen Life+ Earplugs

1x Carrying Case

User manual

Free UK delivery over £35 and a 40-day money-back guarantee on our earplugs.

UK orders over £35 ship free in 2 to 3 business days; below £35, tracked delivery costs £4.95 and takes 1 to 3 business days. If you are not completely satisfied, simply contact us within 40 days of purchase for a full refund. No questions asked. You pay the return postage, and we recommend sending it tracked. For more details, please visit our Shipping & Delivery Terms page Our warehouses are located:

  • UK 🇬🇧
  • USA 🇺🇸
  • EU 🇪🇺
    • Germany 🇩🇪,
    • Spain 🇪🇸
    • Slovakia 🇸🇰
    • Slovenia 🇸🇮
       

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What does 24 dB of sound reduction actually feel like?

BOLLSEN earplugs reduce sound by an average of 24 decibels, offering reliable comfort in noisy environments without disconnecting you from the world around you.
 
Here’s what that means in real life:
  • Sounds like a fridge, ticking clock, or quiet street traffic fade into the background.
  • Normal household noise such as distant conversation, light traffic, or a TV in another room becomes softer and less distracting.
  • Louder sounds such as barking dogs or passing cars are cushioned, helping you enjoy a calmer environment for rest.
Note: Noise from sources like snoring varies widely in volume. Life+ ear plugs help reduce the impact of such sounds, although results depend on the fit and the level of noise.

Experience quieter nights with BOLLSEN Life+ earplugs for sleeping. They reduce unwanted ambient sound and are shaped for a comfortable, secure fit.

  • Reduces environmental noise for a calmer sleep setting.
  • You will still be able to hear your alarm.
  • Soft, flexible silicone for a comfortable fit in most ears.
  • 100x reusable
  • Suitable for side sleepers

Watch the unboxing video now ⬇️

Test Winner for Noise Reduction and Comfort

After over 1700 tests, independent laboratories in Germany have confirmed: that the Life+ filter technology reduces the surrounding noise to an average of 24 dB.  This consistent reduction creates a calmer environment for rest and relaxation.

Life+ earplugs help soften a wide range of sounds:
  • Household background noises such as ticking clocks or dripping taps;
  • Sounds from neighbours or street activity;
  • Construction and traffic noise;
  • Different noise levels in hotels or shared living spaces.

Comfort that Adapts to You

Made from high-quality medical-grade silicone, the earplugs move naturally with you during the night. The two-lamella design follows the ear canal’s natural shape and provides a secure, comfortable fit. Once inserted, they sit softly in the ear, making them easy to wear for hours at a time.

Sweet Dreams, even for side sleepers

Traditional earplugs for sleeping stick out of your ears. This makes lying on your side uncomfortable. That is why we have developed our Life+ earplugs: The conical-shaped hearing protection completely disappears in your ears, which allows you to get a good night’s sleep in your favourite position. A small tab is enough to remove the earplugs in the morning.

Hear What Matters

Do not worry: You will not miss out on important sounds. Life+ earplugs are designed to let through high-frequency sounds such as crying babies, fire alarms, and alarm clocks. Low tones, on the other hand, are dampened.

The Best Alternative to other Expensive Hearing Protection

Custom-fit hearing protection can often be expensive. BOLLSEN Life+ earplugs offer a smart alternative with a conical, two-lamella design that comfortably adapts to the shape of your ears. The soft, medical-grade silicone ensures a secure fit that feels tailored, without the complexity or cost of custom solutions.

For middle-sized ears: The standard version

Our standard version is designed for medium-sized ear canals. This version provides a comfortable fit for the majority of users.

For large or small ears: AR KI TECH ear measurement

Are your ears particularly large or small? For ears that are smaller or larger than average, our AR KI TECH system can help determine your ideal size. Simply send us photos of your ears, and our technology recommends the most suitable earplugs for your individual fit. This ensures optimal comfort and effective noise reduction.

Woman with long blonde hair holding a phone, mirror and decorative fan in background. Usind AI Online Ear measurement AR KI TECH from BOLLSEN Earplugs Hearing Protection.
Online-ear-measurement-AR-KI-Tech

Frequently Asked Questions Regarding Our Earplugs for Sleeping

Yes. Life+ earplugs are designed for versatile, everyday use. They reduce surrounding noise to create a quieter environment at home, in the office, or while studying. This makes it easier to rest, concentrate, or simply enjoy some peace and quiet.

Life+ earplugs are designed to fit most people comfortably. The standard size works well for medium ear canals and provides a secure, flexible fit for everyday use. For ears that are smaller or larger than average, our AR KI TECH ear measurement can analyse ear photos to recommend the most suitable size. This helps ensure a comfortable and effective fit.

No – and that is intentional. After all, you want to hear your alarm clock or smoke detector in emergencies. That is why Life+ attenuates the surrounding noises to a pleasant 24 dB. That is how they optimally block out all the unnecessary noises.

Push the clean earplugs gently into your ear canal while turning them slightly. They should seal your ear canal completely but do not force them too deep. The tab allows you to easily remove them at any given time.

We offer free delivery on orders over £35 to the UK and Europe. For more details, please visit our Shipping & Delivery Terms page

Customer reviews

4.7Based on 4,391 reviews
  • 5★3,285
  • 4★1,014
  • 3★90
  • 2★0
  • 1★2

Great soundproofing

I bought these for sleeping to block out my partner snoring, and they do block a lot more than normal foam plugs. However, I have narrow ear canals and can’t quite get these to sit flush. So they protrude too much and the pillow pushes them into my ear making them a little uncomfortable. Would be great if a narrower or smaller design was available at some stage.

Leighann B. · ✔ Verified purchase · ·

Best purchase

These are excellent, I stay twice a year with my best friend, only down side she snores really loud, these are amazing! Never thought I could block the snore out! Recommend these highly!!!!

Amanda J. · ✔ Verified purchase · ·

Excellent for flying

I’ve suffered from sinusitis for nearly 8 weeks which affected my ears so was worried about flying but am happy to say these earplugs were great. Took a couple of tries to put them in but once there they were comfortable and I had no problems at all while flying, they also cut down the noise while still allowing me to have a conversation. Would highly recommend them.

Rhiannon P. · ✔ Verified purchase · ·

Bollsen life changing

I will be buying these forever and telling everyone about them I’m a very light sleeper and can hear a pin drop but can’t hear a thing now I have been using the conventional foam ear plugs for years now but could still hear things these are game changing

Jill R. · ✔ Verified purchase · ·

Quite Happy

I can tell this has had a great positive impact on my quality of sleeping and studying. I am 100 percent happy of having it. Thank you.

Kajal H. · ✔ Verified purchase · ·

Best Every -- HAPPY HAPPY Sleeper

Great value for money, fast delivery, well packaged. Now able to sleep well every night. My Wife snores like a Lion which has prevented me sleeping for years. First night that I used my New Bollsen Ear Plugs my life changed. Wake up refreshed after a great nights sleep. Only thing I would have asked is to have the instruction card ( not that I needed one ) in an English version rather than German. Zzzzzzzzzzzz

Gordon M. · ✔ Verified purchase · ·

Good for work

The earplugs are well suited for focused work and studying.
When sleeping they don't press, but they filter out too much noise and I can no longer hear my alarm.
For people like me who sleep very deeply, they're unfortunately not suitable for that.

Translated · Show original

Fürs Arbeiten gut Fürs konzentrierte Arbeiten und Lernen sind die Ohrstöpsel gut geeignet. Beim Schlafen drücken sie nicht, jedoch sie filtern zu viele Geräusche und ich höre meinen Wecker nicht mehr. Für Menschen, wie mich, mit einem sehr festem Schlaf, sind sie leider dafür nicht geeignet.

Nina F. · ✔ Verified purchase · ·

Bollsen hearing protection perfect!

I ordered the Bollsen earplugs because my husband snores so loudly that the walls shake. I happened to come across the Bollsen company on the internet. Placed the first order. The plugs arrived very quickly and I have to say that I was really enthusiastic from the start! They are soft, easy to insert, and fit perfectly to the ear! And what can I say: QUIET!!!! These plugs are really worth every cent! They can also be used for a long time! Top quality!
From me, 10 out of 10 points for friendly communication with the company and the quality of the earplugs!

Translated · Show original

Bollsen Gehörschutz perfekt! Ich habe mir die Bollsen Ohrstöpsel bestellt, da mein Mann schnarcht, dass die Wände wackeln. Ich bin zufällig auf die Firma Bollsen gestoßen im Netz. Die erste Bestellung aufgegeben. Die Stöpsel waren sehr schnell bei mir und ich muss sagen, dass ich von Anfang an wirklich begeistert war! Sie sind weich, lassen sich super einsetzen und passen sich dem Ohr perfekt an! Und was soll ich sagen: RUHE!!!! Diese Stöpsel sind wirklich jeden Cent wert! Sie lassen sich auch lange verwenden! Top Qualität! Von mir gibt es für freundliche Kommunikation mit dem Unternehmen und der Qualität der Ohrstöpsel 10 von 10 Punkten!

Kerstin B · ✔ Verified purchase · ·

Helps!

I was a bit skeptical, but I decided to buy it anyway.
They are really very comfortable to wear, you feel them much less than the classic earplugs, handling is simple.
However, it is not a bargain.

Translated · Show original

Hilft! Ich war etwas skeptisch, habe mich trotzdem zum Kauf entschlossen. Sie sind wirklich sehr angenehm zum tragen, man spürt sie deutlich weniger als die klassischen Öhrstöpsel, die Handhabung ist einfach. Es ist allerdings kein Schnäppchen.

Jens L. · ✔ Verified purchase · ·

very good product

the sound blocking is very good, quite comfortable, though it can be difficult to remove from the provided case

Angelo B. · ✔ Verified purchase · ·